School comes with its own challenges, and it can be even tougher for someone recovering from an eating disorder. New routines can make it hard to stick to regular meals…
Eating Recovered Staff
In a world that glamorizes transformation and curates healing into digestible social media posts, eating disorder (ED) recovery is one of the most misunderstood journeys out there. It's often painted…
Recovering from an eating disorder is some of the hardest work I have ever witnessed up close. It’s about so much more than food. It’s about fear, control, identity, exhaustion,…
plate with measuring tape wrapped around the forks and knives eating disorder anorexia
Anxiety is a complex and sometimes misunderstood emotion that affects many people in different ways. To appreciate its complexities, consider an iceberg: the visible tip above the waterline represents the…
Ever catch yourself thinking, I’ll never get better, or This is just who I am; nothing can change that? If so, you’re not alone. These thoughts can be overwhelming, especially when…
The holiday season is generally filled with a spirit of joy, anticipation, and many opportunities to eat. There are office parties, the continual flow of sweet treats, and much talk…
Bulimia Nervosa, commonly known as bulimia, is a serious eating disorder characterized by a cycle of binge eating followed by purging behaviors to prevent weight gain. This condition can have severe physical, emotional, and psychological effects,…