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  • Fear Food Exposure List

    Fear Food Exposure List

    Fear foods are foods that cause anxiety or distress when eaten. Use this worksheet to list your personal fear foods. Write down the foods that trigger fear or anxiety for you. Start with the most challenging and work your way down to less intimidating ones.
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  • FREE Fear Food Ladder List Downloadable

    FREE Fear Food Ladder List Downloadable

    Fear foods are foods that cause anxiety or distress when eaten. Use this worksheet to list your personal fear foods. Write down the foods that trigger fear or anxiety for you. Start with the most challenging and work your way down to less intimidating ones.

    $0.00 Buy now
  • Out of stock -100% Eating Disorder Informational Ebook Anorexia 101

    Eating Disorder Informational Ebook Anorexia 101

    In our society, diet culture and alternative lifestyle eating have become normalized. American culture has contributed to the prevalence of disordered eating through the legal requirement for restaurants and cafes to label their menus with calorie information. While this was intended to encourage eateries to offer healthier, lower-calorie meals, for individuals with an eating disorder, the availability of these calorie menus has unfortunately enabled many people struggling with an eating disorder. Although the law has been helpful for individuals with other health issues, it has also resulted in some unintended negative consequences. People with eating disorders or disordered eating tendencies are particularly vulnerable, as calorie counting is a significant behavior.
    Original price was: $10.00.Current price is: $0.00. Read more